New Year – New Goals? Include Taking More Time to Self-care
You deserve to be taken care of. You deserve to have dedicated time for yourself. Self-care helps you establish more self-compassion and self-love, which are essential for a healthy mind!
Add More Positivity to your life by making self-care practices like these the NORM in YOUR LIFE:
- Doing Yoga or Meditating
- Taking time to sit quietly in nature
- Enjoying your favorite hobby
- Organizing your favorite space
- Reading a book
- Going for a Walk
- Coloring, Knitting, Sewing or Painting
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Allergic reactions or sensitivity to different products, materials, or activities can also cause vaginitis. Here […]
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1. Pee after sex if you’re prone to UTIs
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Garlic: Garlic is known to have antibacterial and antifungal properties. […]