Millions of These are Responsible for Vaginal Health. What are They?

April 20, 2022

Millions of These are Responsible for Vaginal Health. What are They?
A healthy vaginal microbiome is composed of 90% “good” bacteria, primarily of the Lactobacilli family, with the species Lactobacillus crispatus and Lactobacillus iners being in greatest abundance.

Why is this important?

These “good” bacteria help the vagina to self-clean and fight off infection by producing lactic acid and hydrogen peroxide which maintains a pH of 3.5.

In this acidic environment, it is difficult–if not impossible–for bacteria to bind to epithelial cells and pathogens such as E. coli, candida and Staph to grow.

However, this vaginal environment is a fragile one and can get disrupted by any host of environmental and lifestyle factors, causing the pH to rise and the vaginal biome to enter a dangerous state of “dysbiosis”, or imbalance, increasing the risk of diseases like STI’s, Pelvic Inflammatory Disease and ovarian cancer. There are some common reasons for Vaginal Dysbiosis.






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